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Tap & Tumble Kids Brazilian Jiu-Jitsu (Ages 5–12)

Brazilian Jiu-Jitsu (BJJ) is the perfect fit for kids because it teaches them how to stay calm, think clearly, and handle challenges safely. More than just a martial art, BJJ shows children how to manage conflict with maturity—starting with awareness, emotional control, and de-escalation.

When situations can’t be avoided, kids learn how to apply just the right amount of force to protect themselves—using leverage, positioning, and technique rather than strength or aggression. This gives them real confidence without encouraging harmful behavior.


Here’s why Our Program is the best fit for kids:

  • Proven in Schools: This program has already been tested in NYC public charter schools as a substitute for PE, where it was praised for building focus, confidence, and teamwork.

  • Safe + Controlled: Kids don’t throw punches or kicks, which lowers the risk of injury. Instead, they practice takedowns, escapes, and holds in a supervised, padded environment.

  • Empowers the Underdog: Teaches smaller kids how to defend themselves against bigger opponents by using leverage instead of brute force.

  • Universal Life Skills: The focus on discipline, teamwork, respect, and responsibility helps kids thrive in school, sports, and daily life.

    Our Tap & Tumble program makes all of this fun and age-appropriate. Kids laugh, sweat, and grow while learning skills that will serve them for life—on and off the mats.

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